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Seasonal Affective Disorder or (SAD), what is it?
I decided to include this article on Straighten-Up-Now.com for two reasons. First, because many people suffer from this without even knowing they have it or what they can do about it. Second, I believe it can be a part of many people's struggle with disorganization especially during the winter months.
I hope you find value, inspiration and help below.
Note: The words in  are mine and not the authors.
By Vicki L. Dihle, PA-C
Seasonal Affective Disorder (SAD) is a form of depression that appears around the same time each year. It affects people of all ages, though onset usually happens between ages 18 and 30. While SAD most commonly occurs in the winter, it can affect people at any time of the year. Symptoms often begin gradually and progressively worsen.
The exact cause is unknown. Scientists suspect a genetic link in
some cases. Changes in seasons and decreased light exposure may
bring on a biochemical imbalance. Additional factors include:
How Common Is It?
Someone affected by SAD may not recognize the symptoms because of the gradual onset; a loved one, however, may notice them more easily.
If you suspect SAD, schedule an appointment with a primary health-care provider. And be encouraged: SAD will dissipate with the new season, and effective treatments are available. [End of Article]
I hope you found this article on seasonal affective disorder (SAD) helpful and informative.
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