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by Doris Helge, Ph.D
(international Virtual Coach)
Every person I've coached with ADD has had trouble "rebooting" after an interpersonal conflict at work. I've helped them use holistic body-mind techniques to quickly shift away from the conflict energy back into a calm peaceful and focused state. There's no need to stay stuck in "conflict at work" energy. In fact, when you have ADD, you have some inherent wiring in your brain that can quickly help you return to Your Calm Zone! It's just a matter of learning some simple tools.
Doris Helge, Ph.D.
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