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When you have removed all the frost, pat dry, then (in off position) spray it with veg. spray, close door for a minute or so. At this point turn back on and return food articles to freezer. Now, this is the good part, the next defrosting place container of HOT water in the freezer and close the door (may want to have towel on floor in front of door) because in a few minutes you'll be able to slide the frost off in sheets or hunks. I have a very large cake pan I use to catch the frost chunks on the floor of freezer thereby preventing so much water getting all over. If real bad you may want to heat a 2nd pan of water to finish it off! It works!
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